Most of us like to think of ourselves as young: young in heart at least, if not actually young in years. But is it possible to stay “forever young” in terms of health and wellness? Of course, probably no one would want to remain forever young in terms of life experience. Our experiences give us character and contribute to our growth and development as persons.
As we get older, though, gaining skills and possibly wisdom, is it really necessary to suffer physical breakdowns along the way? Holding on to youthful bloom